Coaching Your Life

When you take action to elevate yourself, you uplift your entire being, because what you see, hear, smell, and feel is a reflection of the inner divine qualities of your true nature. A sure way of understanding who you are and what you desire to be is to learn how to feel and observe your emotions without judgment.
Do not take your position in life lightly. If you are experiencing any undesirable condition, you are been encouraged to see the learning in it. This learning is you in action remembering own you genuinely are. Your experiences have great merit and are beneficial to others.

Imagining Your Desires

I am sure that we all are reminded from time to time spend some time in contemplation of what we desire of life.

Here is a simple poem that reminds me to take time to look up and appreciate the mystery of life within.
“I looked up into the night sky for no apparent reason,
And I saw unaccountable stars shining down on me.
I wondered, how many of you are there and who I Am.
With my head held high, I look up into my greatness and ask for clarity.
And I heard a sound like an explosion in my mind saying,
There many of us out there who are beaming to see your worth.”

What is your worth?
When you ask for support, you are asking the stars within you to shine beyond all your limited ideas and feelings. Define coaching as you the star within who knows all. The source of all your worth seeking the path of expression. It is your conscious self on the move blazing deep inside with the desire to shine in your reality, and there is no escaping this. This star must not be directed or prescribe on the way to be express. Wisdom is you the infinite child full with anticipation, traveling beyond any human definition of life.
What is the job of a physical coach;
A coach will help you to cut through the confusion within the mind.
To assist you in passing through the limited filters, the stories of doubts, control and gut pain. To help you to see and realize that your burning desire to go for that quantum leap of freedom that command of directing your play.

Why did I become a life coach?

The term life coach was not apart of my vocabulary. Early in life, family, and friends would confide in me, sharing their deep secrets. I guess it is because I naturally make them feel comfortable. Knowing that they will not be judged or expose, they feel free to let go. A friend, joking called me the librarian. You can understand the joke. A librarian job is to assist people in need of information. Judgment is not part of the deal. Whatever assistance you receive, stay with you only. It is an honor to honor a person who opens his or her heart to me.
My idea of a life coach is representing the star in a person. My job is to listen and honor their purpose and reason for seeking assistance.

Why seek help now?

Your consciousness stands at the doorway between you and your phenomenal world. It is the closest things to you. Closer than near and forever seeking a new horizon of expression. So, your world is a reflection of your consciousness. A mirror of your thinking.

Taking Ownership of Your Power

Why seek help now?
There were times in not so distant past when women and man of extraordinary gifts and skill in the esoteric field had to live in fear of been physically burned to death. Now, we are mentally and emotionally afraid of been exposed and tortured by our mind. It takes courage to confide in another, and humbleness to hornet the courage in taking command of your life. A speaker once said to me, if you like something, studying it well so you can share it with others. The truth is, we are each other keeper and a teacher in this game of remembering our greatness.

Your willingness to take ownership of your power, by default, help to lift the race consciousness. One of the greatest golfers, Tiger Woods, has a couch that represents him in his mastery. There is no question of his skill, but his couch can see things that he the master may overlook. I believe that there is a star actor in every being who teaches us through each other. This insight begins with finding self. Begin this very moment to believe in yourself, and claim ownership of your power.

We are not just a body; we are a mind that designs a body. With this in mind, anything less than wholesomeness is not complete. Therefore, it is important to keep in mind that the purpose of achieving wholesomeness is to bring to live your dreams and goals.

Areas of focus:

Mind and Body

  • Visual and mental rehearsal techniques to enhance your performance.
  • Methods to break barriers for positive self-talk.
  • Ways to take command of your mind to enable to perform at your best.
  • Build and maintain focus and concentration.
  • Changing beliefs that are limiting you to move forward and get you where you want to be.
  • Learn the basic exercises to strengthen your body and find out what physical exercise motives you.
  • Chi Kung exercises with an inner smile.
  • Learn to listen to what your body and make wholesome food choices.
  • Achieve your ideal body weight, whether it’s to lose weight or gain muscle.
  • Resolve the emotional issues that attach you to food.

Areas of Specialty:

  • Depression
  • Anxiety
  • Stress
  • Emotional Eating
  • Insomnia – inability to sleep


How do I Work: 

  • I offer a counseling service at my home, or over the phone, or via Skype.
  • We will discuss the method that works best for you.
  • You will be asked to provide some basic personal information before our meeting.
  • Each session is 1 hours or more depends on your needs.


Disclosure: The counseling I offer is not a suitable replacement for the therapy or medical interventions that can be crucial to active medical problem recovery. If you suffer from a mental or emotional disorder, it’s important that you seek out a professional person that has the training and experience to serve you. We can discuss whether or not you are at a place of recovery, where my work can be valuable to you.

Your Life, Your Dream, Your Design