Anchoring Meditation

Anchoring Meditation, Take A Chance.

I Am Grateful for those Compliments. People often compliment me on how calm I am. I am grateful for those compliments and embraced them as encouragements to continue practicing meditation. It is not always easy for me to stay focus. In the Video, “Tips to Stay Focus on Your Mission” I talk about some simple

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Stepping into the circle

Stepping into The Circle: Spinning Meditation

Deceptive Martial Art Chi Chuan can be perceived as a deceptive martial art, especially when seen from the outside. A quantum field influenced by the psychological being experiencing a constant change. I was practicing my Tai Chi Form in New York City Central Park in the summer of 2015 when a martial art instructor said

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